When is a BJJ ready to play MMA?

BJJ is an important foundation in MMA, but not just being a BJJ black

Why is BJJ the top self-defense choice for women?

Besides sports like Boxing, MMA or Muay Thai, Jiu Jitsu is also an effective

Mike Tyson is not the heaviest puncher from a professional perspective

According to statistics, Mike Tyson, heavyweight boxing legend Mike Tyson is not the heaviest

Is Tyson Fury using a fake name?

Dillian Whyte, the silver belt champion of the heavyweight WBC recently announced that Tyson

Jon Jones was able to compete for heavy immediately

Just announced the removal of the heavy semi-heavy belt shortly, Jon Jones was promised

10 wrong practice thoughts often appear in Boxing (Part 5)

9. Disregard for stretching exercises “Boxer is the power in every blow,” this thought

10 wrong practice thoughts often appear in Boxing (Part 4)

7. Abdominal practice “taking numbers”  With the task of connecting, transmitting torque and stabilizing

10 wrong practice thoughts often appear in Boxing (Part 3)

5. Say no to weight training Pushing weights in place of punching exercises can

Steven Seagal passed the esoteric technique to former UFC champion Daniel Cormier

Steven Seagal is a famous martial arts master in Hollywood. Not only that, he is

10 wrong practice thoughts often appear in Boxing (Part 2)

2. Focus on quantity instead of quality This is common in traditional practice thinking,